I'm embarrassed to ask: a few questions about bad breath

Bad breath is one of the most common complaints with which patients turn not only to the dentist, but also to other specialists (therapist, gastroenterologist, otolaryngologist), since such a problem can be a consequence of a number of diseases.

In scientific and medical circles, special terms are used to refer to bad breath, such as “halitosis” or “ozonostomia”. In ICD-10, bad breath is classified as a clinical symptom related to gastrointestinal diseases and abdominal pathologies, and is designated by code R19.6.

Putrid odor from teeth and gums can also be the result of active growth of anaerobic bacterial flora in the mouth due to infectious and inflammatory dental diseases. If a sharp, unpleasant odor appears from the gums (in the absence of other symptoms), a dental examination and oral sanitation are recommended.

If the problem does not disappear after this, a comprehensive examination of the ENT organs and digestive tract is necessary.

Why does my breath smell bad?

The mechanism of formation of bad breath is represented mainly by the growth of pathogenic flora on the mucous membranes of the gums and the inner surface of the cheeks.

The reasons for this may be different, but the basis of the pathogenetic changes is a violation of the qualitative and quantitative relationship between pathogenic bacteria (some strains of streptococci, Escherichia coli and Pseudomonas aeruginosa, the bacteria Bulleidia moorei) and aerobes that can suppress their activity.

Aerobic microorganisms are microorganisms whose ability to function is active only when exposed to atmospheric oxygen. Both microorganisms are opportunistic for humans and can cause a number of serious diseases (tuberculosis, Lyme disease, streptococcal pharyngitis, etc.), but it is their balance that allows maintaining a normal level of acidity and local immunity of the mucous membranes in the oral cavity.

A pungent odor from teeth and gums in a person who does not suffer from pancreatitis, gastritis, cholecystitis and other pathologies of the digestive system and abdominal organs occurs as a result of excessive synthesis of volatile compounds that can penetrate into the environment in significant concentrations. Such compounds are secreted by representatives of the anaerobic flora, feeding on food debris contained in dense dental plaque and deposits, therefore, one of the leading factors in the development of ozonostomy is rightly considered to be the low quality of oral hygiene.

Clinical researches

Asept products have proven effectiveness. For example, multiple clinical studies have proven that regular use of preventive toothpaste ASEPTA ACTIVE for a month can reduce bleeding gums by 60%, improve the overall condition of the oral cavity by 44% and reduce inflammation by 33%.

Clinical studies have also proven that regular use of preventive toothpaste ASEPTA SENSITIVE for a month can reduce bleeding gums by 62%, reduce sensitivity of teeth and gums by 48% and reduce inflammation by 66%.

Sources:

1. Clinical and laboratory assessment of the influence of domestic therapeutic and prophylactic toothpaste based on plant extracts on the condition of the oral cavity in patients with simple marginal gingivitis. Doctor of Medical Sciences, Professor Elovikova T.M.1, Candidate of Chemical Sciences, Associate Professor Ermishina E.Yu. 2, Doctor of Technical Sciences Associate Professor Belokonova N.A. 2 Department of Therapeutic Dentistry USMU1, Department of General Chemistry USMU2
2. Clinical studies of antisensitive toothpaste “Asepta Sensitive” (A.A. Leontyev, O.V. Kalinina, S.B. Ulitovsky) A.A. LEONTIEV, dentist O.V. KALININA, dentist S.B. ULITOVSKY, Doctor of Medical Sciences, Prof. Department of Therapeutic Dentistry, St. Petersburg State Medical University named after. acad. I.P. Pavlova
3. Comparative clinical evaluation of the effectiveness of treatment of traumatic lesions of the oral mucosa IORDANISHVILI A.K. *,** Doctor of Medical Sciences, Professor, Professor of the Department *Department of Orthopedic Dentistry of the Federal State Budgetary Educational Institution of Higher Education “North-Western State Medical University named after. I.I. Mechnikov" of the Ministry of Health of the Russian Federation (rector - Doctor of Medical Sciences Sayganov S.A.); **Department of Maxillofacial Surgery and Surgical Dentistry of the Federal State Budgetary Military Educational Institution of Higher Education “Military Medical Academy named after S.M. Kirov" of the Ministry of Defense of the Russian Federation (chief - Corresponding Member of the Russian Academy of Sciences, Professor A.Ya. Fisun).
4. The role of anti-inflammatory rinse in the treatment of periodontal diseases (L.Yu. Orekhova, A.A. Leontyev, S.B. Ulitovsky) L.Yu. OREKHOVA, Doctor of Medical Sciences, Prof., Head of Department; A.A. LEONTIEV, dentist; S.B. ULITOVSKY, Doctor of Medical Sciences, Prof. Department of Therapeutic Dentistry of St. Petersburg State Medical University named after. acad. I. P. Pavlova

What could the smell be?

The cause of halitosis can be guessed by the specific odor a person emits into the environment.

Types of volatile compounds and their relationship with bad breath

Note! All the compounds listed in the table are produced primarily by pathogenic microorganisms, so dentists cite poor-quality hygienic care and dental diseases (especially chronic ones) as the main causes of unpleasant gum odor.

Causes of fishy odor

Being a tasty and healthy product for humans, fish nevertheless has a specific smell. The smell of freshly caught sea fish is similar to the smell of green leaves or cucumbers. Individuals caught in rivers are distinguished by natural mushroom aromas or grass that has just been mown.

And the whole reason is that fish tissues contain TMAO (trimethylamine oxide) compounds, which are necessary to maintain osmotic pressure in the cells. The substance has a subtle odor. But after several hours of storage, a specific smell actively appears in the caught fish.

Rapid TMAO to TMA (trimtylamine) occurs. The latter has a fishy smell that is easily recognizable to any of us. Its durability is explained by the following: TMA penetrates easily into leather, wood, and clothing fabrics.

Dental reasons

If a putrid odor from the gums appears suddenly, the first thing to do is consult a dentist and rule out the presence of caries, inflammatory processes in the gingival and periodontal tissues, hilar cysts and granulomas, and abscesses. It is almost impossible to independently identify the source of bad breath (gums or teeth), so dental diagnostics are carried out comprehensively and often include not only a visual examination using a medical mirror, percussion of the teeth (if periodontitis is suspected), but also an X-ray or computed tomographic examination.

The causes that can provoke halitosis include a number of pathologies and diseases.

1. Caries. This is the most common disease among all age populations, in which the hard tissues of the tooth are affected and necrotically modified. The causes of caries are dysbacteriosis, poor hygiene, lack of sufficient preventive measures, chronic infections (especially diseases of the ENT organs). A pungent odor from the gums and teeth with stage 3-4 caries appears in almost 100% of patients and is perceived by others as the smell of rotting food, feces or urine.

2. Inflammatory and infectious gum diseases. This group includes infectious and non-infectious pathologies of the oral cavity, in which soft tissues (gums and tongue) are involved in the inflammatory process. These are stomatitis, gingivitis, desquamative glossitis, pharyngomycosis of the oral cavity and other diseases whose pathogenesis is based on catarrhal, herpetic, exfoliative, traumatic or eczematous inflammation.

3. Periodontal diseases. Periodontium is a special type of fibrous collagen fibers with a low degree of elasticity that fill the space between the alveolar bone and the hilar cementum. One of the complications of periodontitis and periodontitis is the formation of periodontal (periodontal) pockets, into which food can become clogged, undergoing processes of fermentation, fermentation and decay. It is the decay products that cause the putrid odor from the gums in this case.

4. Abscesses, cysts of the gums, tooth roots or dental alveoli. Bad breath with cysts may indicate that the cavity is inflamed and filled with purulent exudate, which can be a source of hematogenous spread of infection throughout the body. Treatment for a purulent cyst or abscess is surgical (followed by antibiotic therapy).

One of the causes of bad breath can also be xerostomia, a pathology of the salivary glands, in which an insufficient amount of saliva is produced in a person’s mouth. Saliva is necessary not only to maintain normal levels of moisture and acidity, but also for the primary processing of incoming food due to the action of digestive enzymes. If there is not enough saliva, food enters the stomach poorly processed, which can cause indigestion and the release of bad-smelling gases and acids that rise up the esophagus back into the oral cavity.

Important! If the patient has undergone orthodontic treatment (dental implantation, installation of braces, etc.), in addition to a dental examination, an orthodontist consultation is also indicated to exclude galvanic syndrome - poor survival or intolerance of installed dentures.

Why does onion and garlic cause bad breath?

Before we start saving your situation, let's figure out why eating onions and garlic affects our breath so much. In fact, there are many reasons for this, but the main one is the increased content of sulfur compounds in these products.

The main chemical that causes problems with fresh breath is allyl methyl sulfide (AMS). It is this that prevents you from overeating on onions and garlic without affecting your fresh breath.

Moreover, you must understand that rinsing your mouth or brushing your teeth will not be able to completely eliminate the unpleasant odor, because sulfur elements enter the bloodstream after eating. Thus, the smell of onions comes not only from your mouth, but also from inside your body when you start talking.

Moreover, in hot weather this smell can come from the pores, so be vigilant. However, you have every chance to minimize the consequences of taking onions and garlic, which we will talk about now.

• Food Top 7 healthiest spices that should be in every gourmet's kitchen

What other reasons can cause ozonostomy?

If an examination by a dentist does not reveal any diseases or pathologies, the doctor will refer the patient to specialized specialists to determine the possible causes. These may include:

• pathologies of the digestive system and abdominal organs (pancreatitis, cholecystitis, gastritis, duodenitis, chronic colitis, irritable bowel syndrome, gastroduodenitis);
• untreated or recurrent infectious diseases of the nasopharynx and oropharynx (tonsillitis, sinusitis, laryngitis, pharyngitis);

• kidney pathologies accompanied by partial dysfunction of the renal system;
• diabetes mellitus (the smell of urine and acetone from the mouth is one of the signs of a lack of insulin);

• long-term use of certain medications that can cause xerostomia (proton pump blockers, heartburn medications, alpha-agonists, etc.);
• abuse of foods with a high content of purines and phytoncides (onions, garlic, green onions, all varieties of cabbage, sorrel);

• smoking (especially if a person smokes more than 10 cigarettes per day).

Often the unpleasant smell of sour milk or rotten eggs appears in women on diets. A prolonged absence of food in the stomach provokes increased activity of parietal cells, which are responsible for the production of hydrochloric acid. As a result, a colorless gas accumulates in the stomach, which is a compound of hydrogen and sulfur and has the characteristic smell of rotten eggs. If food does not enter the stomach, this gas rises to the top and is released into the environment through the mouth when a person talks, yawns or sneezes.

People who are susceptible to emotional instability and are often in a state of prolonged stress experience unpleasant gum odor 2.1 times more often than their peers who are in an emotionally stable state.

Important! A constant smell of rot, feces or urine from the mouth, especially if it intensifies or is combined with other symptoms (sore throat, sensation of a foreign body in the pharynx and esophagus, nausea, discomfort in the stomach, etc.), may be a manifestation of malignant tumors digestive system or larynx. Consultation with an oncologist is indicated in cases where it is not possible to get rid of the unpleasant odor within 3 months, despite a complete examination, sanitization of foci of chronic infection and adherence to personal hygiene measures.

Making your hands smell nice

If you don't know how to get rid of fishy smell on your hands, use one of the methods listed below. Buy a special liquid soap with a pronounced aroma. To eliminate unpleasant signs of your interaction with seafood, just wash your hands with it once.

You can also cut off a piece of lemon and rub it on your skin. Another option is vinegar, put a couple of spoons per liter of water and wash your hands. A useful folk remedy is ordinary beer. Rinse your hands with it, and then wash them with soap.

Diagnosis at home

The patient himself very often does not notice that his breath smells bad, and the people around him are embarrassed to say so, for fear of offending a loved one. To independently assess the freshness of your breath and the intensity of odors, you can perform one of the tests below. All of them are simple to perform and do not require the help of outsiders or any special equipment or tools.

Method 1

This method requires floss (dental floss) without adding flavoring or coloring additives.

1. Clean the interdental spaces using the classic method. To assess the freshness of breath, it is necessary to treat molars (molars).
2. After the procedure, carefully examine the color of the floss. The presence of a yellowish, light brown or creamy tint indicates a large amount of bacterial plaque on the inner surface of the tooth enamel. If a pinkish tint appears on the thread, you should check the condition of your gums.
3. The smell can be assessed 20-30 seconds after the procedure.

The test cannot be considered reliable if colored or scented thread was used.

Method 2

To carry out this test, you need to use a soft silicone spoon or wooden spatula (can be purchased at a pharmacy).

Using a spatula, remove the plaque from the middle part of the tongue, then wait 10-15 seconds and evaluate the quality and intensity of the smell.

Method 3

This method is the simplest and allows you to carry out express diagnostics in 1 minute, from anywhere. To do this, wash your hands thoroughly with soap and lick the outer surface of your hand (near the thumb) or wrist. You can evaluate the result in 40-50 seconds.

Dokor “How. »

Smell of fish

very specific.
It may be more or less pronounced, but any fish, raw or fried, has it. A process such as removing fish odor
requires knowledge of some secrets.

Many people love fish - fried, dried, smoked, cook fish soup, and buy it for beer. It is healthy, nutritious, and contains a lot of fatty acids and vitamins. But, unfortunately, the smell of fish

very persistent, and sometimes it can be very difficult to remove it from cutting boards, tables or dishes.
And if the cooking process is long, then no amount of hood will save you; both tablecloths and curtains will be saturated with this “aroma”. Let's look at options on how to remove the smell of fish
in various situations.

Unpleasant aroma in the apartment

Remove fish odor

Salt, lemon, lemon or orange zest, and vinegar will help in the kitchen.
Salt is good at absorbing any odors. If you heat it in a frying pan and leave it on the stove for a while (until it cools), it will absorb some of the “aroma”. Next, you can use lemon or orange zest, which will completely eliminate the smell of fish in the apartment
.
To do this, the zest must also be heated. This can be done simply on the burner, or in a small frying pan. How to eliminate the smell of salted fish
if there is no zest? You need to boil water with vinegar or lemon juice in a small saucepan, and then ventilate the kitchen.

How does a dentist diagnose?

To identify signs of ozonostomy, dentists use the organoleptic diagnostic method. Indicators are measured using special instruments and analyzed in accordance with established standards.

To ensure that the test result is as reliable as possible, 12-20 hours before the doctor’s visit, the patient is recommended to:

• stop smoking and chewing gum;

• do not use hot spices, seasonings, seasonings and products containing large amounts of flavorings, flavor enhancers and dyes;

• discontinue antimicrobial treatment (48 hours before the test), if possible;

• Do not use tooth balms or rinses.

Note! You cannot brush your teeth before the procedure. The last brushing of teeth is allowed 8-10 hours before the test.

Some recommendations

To understand how to get rid of the smell of fish when frying, we recommend placing it in cold water with vinegar before cleaning and cutting it. Keep in this solution for half an hour. It is curious that beer also has similar properties - seafood is marinated in it and there will be no unpleasant aromas during cooking. We also recommend getting separate kitchen utensils for cooking. This is convenient - if you forget to wash them, you still won’t take other foods when cooking and will protect them from contact with an unpleasant-smelling knife.

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How to deal with the smell?

Treatment of halitosis and its manifestations consists of complete sanitation of infectious foci. The patient is treated for carious cavities with the installation of fillings and cleaning of the canals. If the tooth cannot be saved, extraction is prescribed (installation of dentures is permissible only after high-quality sanitation and oral hygiene). For infectious or inflammatory pathologies, a course of local treatment (application, rinsing with antiseptics, instillation), antibiotic therapy and antimicrobial therapy is carried out.

For recurrent gingivitis, the doctor may prescribe Metronidazole at a dosage of 100-200 mg 2-3 times a day. The standard course of treatment is 7-10 days. In more severe cases, antibiotics are indicated - amoxicillin, tetracycline, cephalosporin. Local applications are made with medicinal ointments and gels, some of which can be placed directly into periodontal pockets (Cholisal, Metrogil Denta, Asepta, Kamistad).

For fungal infections (candidal stomatitis, pharyngomycosis), systemic and local antimycotics are used - Fluconazole, Candide, Miconazole. In all cases, rinsing with antiseptics (Miramistin, chlorhexidine, furatsilin solution) is indicated.

Important! To treat unpleasant odor caused by diseases of the digestive system, upper and lower respiratory tract, abdominal organs, complex medical, physiotherapeutic and surgical (if necessary) treatment is prescribed: rehabilitation of foci of chronic infection in case of sinusitis, pharyngitis, treatment of gastritis, correction of IBS.

Prevention

The main measure to prevent bad breath in patients of any age is high-quality oral hygiene and timely treatment of dental diseases. The tips and recommendations below can be used both to prevent halitosis and to improve the effectiveness of its treatment.

1. It is necessary to carry out hygienic treatment of the oral cavity at least 2 times a day. You should brush your teeth immediately after waking up in the morning, and after your last meal in the evening.

2. If you are prone to bleeding and the deposition of bacterial plaque, you should additionally use balms and rinses with medicinal herbs and natural antiseptics (Forest Balsam, Listerine, Asepta). Such products should be used in courses - 2-3 weeks every 3-4 months.

3. Incorrect or irregular nutrition can provoke the appearance of an unpleasant odor, so it is important to adjust your diet and habits.

4. After eating, you should rinse your mouth with boiled water so that there are no pieces of food left in it, which are a breeding ground for bacteria.

Persons who practice oral sex should brush their teeth (at a minimum, thoroughly rinse your mouth with water or mouthwash) after each contact.

Video - 10 ways to combat halitosis

Foul odor from gums is a common dental problem that can only be solved with an integrated approach. Treatment should begin with a visit to the dentist and a complete sanitation: removal of necrotic tissue, relief of inflammatory processes, extraction of teeth that cannot be treated or restored. If the cause of halitosis is diseases of the gastrointestinal tract or larynx, treatment also involves the sanitation of existing infectious foci. Any local remedies (oral sprays, rinses, chewing gums) only mask the problem for a short time, but do not solve it completely, creating conditions for the development of possible complications.

Basic ways to overcome unpleasant fish odor

It’s a familiar picture: before you’ve finished eating your favorite fish dish, an annoying “trail” has already appeared in your neighbors’ apartments, not to mention your home: it seems that a “fishy spirit” is emanating from your clothes. Ventilation does not solve the problem, but partly helps to cope with the stench, since fish aromas literally eat into everything around them. First, let's find a way to get rid of the smell of fish in the rooms and throughout the rest of the apartment. After all, you want the house to be fresh and smell nice.

Methods for eliminating fish odor in an apartment

It is not necessary to purchase newfangled and expensive products. Well-known and proven household “helpers” come to the rescue: citrus fruits (orange, lemon, zest), vinegar, charcoal, natural coffee beans.

• Prepare a small slice of lemon or orange or grapefruit. As a last resort, citrus zest can be used.
• Fry them in a frying pan over very low heat. Fruity notes completely overcome the obsessive aroma of a fried dish in a fairly short time.
• Alternatively, place a lemon or orange peel near a heat source (a candle will do). Soon the suffocating smell will disappear.
• If you don’t have fruit on hand, drop a few drops of essential oil on a napkin and leave it in the kitchen on the table.
• Next method: boil water in a saucepan and add 2 tbsp. l. table vinegar. The problem will be partially solved.
• Coffee beans, which just need to be heated in a frying pan, are a great way to cope with the situation. The pleasant coffee aroma will even remove memories of trouble.

Methods for eliminating unpleasant fish odor from hands and mouth

After preparing fish soup or another delicacy, a repulsive veil “stands” in the air, remains on the hands, hair, and a specific aftertaste appears in the mouth. Below are popular tips on how to remove unpleasant odor from fish on your hands and mouth. Lemon, vegetable oil or onion will help quickly. But do not immediately wash your hands with hot water - the smell of fish will only intensify.

• Rub your hands with lemon juice or a quarter teaspoon of oil.
• Use a slice of onion, but then you will have to solve the problem not with the fish amber, but with the onion one.
• If you don’t find such ingredients in the kitchen, then dissolve a few tablespoons of vinegar in warm water and wash your hands. You can wet a napkin and wipe your palms thoroughly. This method will help you quickly fix the problem in the refrigerator and dishes.
• Additional tips: a little beer (dark or light) or dry mustard will help. Treat your brushes with them. Then wash as usual.
• If you urgently need to go to an important meeting, and the taste of your favorite fish dish remains in your mouth, then chew a few leaves of fresh parsley or a coffee bean. In the summer, strawberries or an apple of any variety will help.

Useful tips and tricks for eliminating the smell of rotten fish

The horrifying stench will certainly ruin your mood for the whole day, especially if the item on which the stain appeared was a favorite one. But it’s too early to get upset - there are folk methods that have been proven over the years.

• If things stink very strongly after cutting up rotten or old fish, then make the following solution: mix 2 tbsp. l. vinegar in 2 liters of water, crumble dark laundry soap into it (it contains more alkali).
• Soak the item for 60 minutes, and then wash it again, thoroughly rubbing all problem areas with soap. Do not spare any money, as only it can revive your favorite apron or T-shirt.
• An alternative option: a solution consisting of table salt and water. Things are soaked for 30 minutes, then washed in the usual way.
• A proven assistant is citric acid. Mix 1 tbsp in 10 liters of water. l. acid, add 1 tbsp. l. washing powder. Soak the item, then rinse thoroughly and wash. Be sure to dry your laundry thoroughly in the fresh air, and do not leave it to dry in the bathroom.

Don’t despair and prepare for the worst when it’s a fish day, because now you know about reliable helpers, and cooking fish will become a pleasant process, and not a routine with sad consequences.